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07:00
7 Minute Dance Exercise to Release Stress and Anxiety 😤 Connect to Your Inner POWER 🔥
107K views • 4 years ago Tamara Nazon
11:22
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
23K views • 1 year ago Tamara Nazon
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15:50
Healing Movement Exercise to RELEASE TENSION: Move through stress,anxiety, trauma & emotional blocks
23K views • 1 year ago Tamara Nazon
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16:58
A lesson in therapeutic dance movement
215K views • 5 years ago Dazed
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59:10
Somatic Movement with Breath Practices | Heal Through Dance | The Ecstatic Awakening
4.4K views • 9 months ago Heal Through Dance
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06:06
SHAKE for 5 mins every day and FEEL the transformation: FUN Somatic Dance Daily Energy Reset!
4.1K views • 2 months ago Tamara Nazon
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18:55
Dance/Movement Therapy: Authentic Movement
41K views • 4 years ago American Dance Therapy Association
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31:10
How to heal through dance | Class 5 | Dance the elements and balance the chakras | Embodiment Series
15K views • 2 years ago Heal Through Dance
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13:14
🔥 LIBERATING Dance Exercise to Release & Loosen Up Your Hips & Butt 🕊️ Shake, Twerk, Whine, Heal
42K views • 1 year ago Tamara Nazon
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43:46
Dance of the Moon ✴ Ecstatic Dance with Sophie Sôfrēē, Mana Mei & Layla El Khadri
4.1M views • 4 years ago Sophie Sôfrēē
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27:38
Flow Dance Meditation | Feel Without Attachment
20K views • 1 year ago Lindsay Jay
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01:00
Contemporary Dance 'SOMATIC MOVEMENTS' by Choreographer Shahar Binyamini⎮ Dance Masterclass
137K views • 2 years ago Dance Masterclass
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07:37
4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Emotional Healing
21K views • 1 year ago Tamara Nazon
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13:43
FLOW Dance Meditation
69K views • 2 years ago Lindsay Jay
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16:39
Guided Dance Meditation for Emotional Release
310K views • 6 years ago Sheer Lev
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05:47
Somatic Full Practice #13: Finding Your Groove
19K views • 2 years ago Johns Hopkins Medicine
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01:44
Somatic Groundwork basic flow sequences
23K views • 7 years ago Somatic Groundwork
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28:44
Somatic Dance Fitness: 30 Min Holistic Full Body Practice
5.2K views • 1 month ago Lazy Dancer Tips
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07:58
Dance Exercise For When You're Feeling Stuck and Stressed Out │The motivation BOOST you need ✨
8.4K views • 3 years ago Tamara Nazon
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10:38
How to start a daily movement practice | Class one | Heal Through Dance Embodiment Series
32K views • 2 years ago Heal Through Dance
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